In 2017, he was placed 8th in the Pulse Power 50 list for influential GPs. He is known for finding the root cause of people's problems and he highlighted his methods in the ground-breaking BBC television show, Doctor in the House, which has been shown in over 70 countries around the world. He has been called a pioneer and is changing the way that we look at illness. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practised in years to come. He has co-created the brand new RCGP accredited Prescribing Lifestyle Med Dr. He is the author of the international best-seller, The Four Pillar Plan which has already become one of the top 10 selling Health titles of the past 5 years. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.Dr. Chatterjee's guidance and encouragement, you'll turn simple and sustainable lifestyle changes into a more energized, confident, and healthier you. Packed with quick and easy interventions, this book will help you: Understand the effects of what, why, when, where and how we eat Discover the root cause of your weight gain Nourish your body to lose weight without crash diets or grueling workouts Build a toolbox of techniques to help you weigh less while living more Feel Great, Lose Weight is a new way to look at weight loss-a 360-degree view that goes beyond calories to see the bigger picture, including not just physical but also mental and environmental factors.
Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you.
Drawing on twenty years of experience, Dr. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up.
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